Winter Oral Health Tips

In winters and you may be getting chills due to the cold weather. You may love the idea of winters and having a warm cup of coffee inside your warm blanket but winters take a toll on your health. Winters bring along dry skin, throat issues, and cold which are known to all of us. But did you know that winters can also impact your oral health?

Here’s a Look at Some Tips for Oral Care in winters by Dentist Encinitas:

• Tooth sensitivity

Many people experience tooth sensitivity especially during winters. This is not only because of foods but because of the winters outside. The Dentist in Encinitas says that if you are experiencing increased sensitivity during winters, you can manage it by using toothpaste that is specially made for sensitive teeth along with rinsing the mouth with salt water.

• Chapped lips

Chapped lips are very common during winters and you must buy a good lip balm to keep they hydrated and moisturized. Also try to buy a lip balm with SPF+ to protect them from sun. It is also important that you maintain water intake as hydration is important from inside as well, says Dentist Solana beach.

• Cold Sores

The cold sores can happen because of many reasons such as cold weather as well as weak immune system. You need to keep your hands off the mouth for preventing the cold sores. If you feel the sore, apply a topical treatment to stop the infection from growing.

• Cavities

If you were wondering how cavities are connected with winter, the answer is simple! We love to relish on all the amazing food in winters. As compared to summer season, we experience an increased appetite during winters. The holiday season is also in winters which mean gorging on all cakes and desserts. If you fail to brush and floss the teeth properly, the bacteria growth will lead to plaque and cavity. According to Dentist near Carlsbad, you need to have more of fruits and vegetables during winters for keeping your teeth and gums healthy.